Strengthen and tone your entire body with a JFIT Stability Ball by giving your muscles constant resistance from every direction. Not only is this ball great for Pilates, yoga, and low impact exercises, but it is also a wonderful tool for stretching, improving your posture, and core strength by targeting your abs, back, and glutes.
- Exercise Ball Size Guidelines: 18-inch (45 cm) for users between 4' 6" and 5' 0". 22-inch (55 cm) for users between 5' 1" and 5' 7". 26-inch (65 cm) for users between 5' 8" and 6' 1". 30-inch (75 cm) for users between 6' 2" and 6' 6". 34-inch (85 cm) for users 6' 7" in height and taller
- Made from premium, extra thick PVC materials and non-slip surface, this anti-burst workout exercise ball can withstand 2200lbs of pressure
- Easy clean after workouts with just a damp cloth
- Easy to inflate with foot pump provided along with inflation instructions and exercise guide